Nutrition and Healthy Eating
Course Summary
Code: ART228C
Location: Bower Park
Cost: £100/£75.00
Description
Our short course on nutrition and healthy eating will help you gain practical knowledge on balanced diets, meal planning, and nutrient-rich foods. Covering essential topics like macronutrients, vitamins, and minerals, this course emphasises the benefits of healthy eating habits for overall well-being. Ideal for individuals seeking to improve their dietary choices, you will leave equipped with the tools to make informed decisions to transform your eating habits and enhance your health. Transform your eating habits and boost your wellness.