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Workshop: Understanding Depression

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Course Summary

Code: HSC-14C

Location: Bower Park

Cost: Free

Starting: Thursday 08 January 2026

Duration: 1 sessions over 1 week(s)

Time: 14:00

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Description

This introductory workshop provides an overview of depression, its symptoms, potential causes, and strategies for support. Learners will gain insight into recognising signs in themselves or others and explore ways to maintain mental wellbeing.

Time and duration

Start Date: 08 January 2026
Start Time: 14:00
Day: Thursday Afternoon
First Lesson Duration: 02:00
Total Weeks: 1

Location